{"id":1697,"date":"2024-11-05T12:45:21","date_gmt":"2024-11-05T11:45:21","guid":{"rendered":"https:\/\/fioga.net\/objectiu-i-beneficis\/"},"modified":"2024-12-13T11:48:24","modified_gmt":"2024-12-13T10:48:24","slug":"objectiu-i-beneficis","status":"publish","type":"page","link":"https:\/\/fioga.net\/ca\/objectiu-i-beneficis\/","title":{"rendered":"Objectiu i beneficis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1697\" class=\"elementor elementor-1697 elementor-639\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c5b3ee elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7c5b3ee\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b3a99b\" data-id=\"0b3a99b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be5f3d9 elementor-widget elementor-widget-heading\" data-id=\"be5f3d9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Objectiu i beneficis<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f6121d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f6121d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70bebb1\" data-id=\"70bebb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce04425 elementor-widget elementor-widget-image\" data-id=\"ce04425\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"507\" height=\"1024\" src=\"https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/txus-fioga-1-507x1024.jpg\" class=\"attachment-large size-large wp-image-656\" alt=\"\" srcset=\"https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/txus-fioga-1-507x1024.jpg 507w, https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/txus-fioga-1-149x300.jpg 149w, https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/txus-fioga-1.jpg 600w\" sizes=\"(max-width: 507px) 100vw, 507px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d9f9d4\" data-id=\"6d9f9d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e6f01a elementor-widget elementor-widget-heading\" data-id=\"8e6f01a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Objectiu<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12735de elementor-widget elementor-widget-heading\" data-id=\"12735de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Creant h\u00e0bits saludables<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8489885 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8489885\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.948 511.948\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\">  <g>    <path d=\"M255.974 241.134a142.998 142.998 0 0 1 24.231-33.488c-1.764-28.428-14.45-49.451-23.933-61.397-9.593 12.431-22.629 34.053-24.505 61.42a143.049 143.049 0 0 1 24.207 33.465zM306.1 227.157c-19.621 18.769-32.341 44.697-33.906 73.546 54.8-4.063 98.512-48.622 101.223-103.781-25.504 1.968-49.495 13.199-67.317 30.235zM205.849 227.157c-17.229-16.649-41.674-28.284-67.318-30.235 2.712 55.159 46.424 99.718 101.223 103.781-1.565-28.848-14.285-54.776-33.905-73.546z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>    <path d=\"M255.996 0C134.945 0 36.814 98.131 36.814 219.182c0 0-8.184 181.859 201.315 288.758a36.695 36.695 0 0 0 33.328.013c51.612-26.294 203.721-118.251 203.721-288.771C475.178 98.131 377.046 0 255.996 0zm147.51 191.885c0 76.976-62.625 139.6-139.601 139.6h-15.862c-76.976 0-139.601-62.625-139.601-139.6v-10.798c0-8.74 7.085-15.825 15.825-15.825h7.311c26.3 0 50.928 7.284 71.983 19.932 10.188-44.346 40.356-71.697 41.889-73.062 5.849-5.206 14.625-5.354 20.643-.347 1.557 1.295 32.366 27.444 42.452 73.315 21.021-12.589 45.59-19.838 71.824-19.838h7.311c8.74 0 15.825 7.085 15.825 15.825v10.798z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>  <\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">L'objectiu del nostre centre \u00e9s crear un <strong>h\u00e0bit saludable<\/strong> i fer el cos <strong>suficientment fort i flexible<\/strong> aportant <strong>pau, equilibri, harmonia, elasticitat i calma<\/strong>. El <strong>ioga<\/strong> ens fa <strong>sentir millor<\/strong> i <strong>puja l'autoestima<\/strong>. La <strong>meditaci\u00f3<\/strong> <strong>ens fa ser presents<\/strong> a la nostra pr\u00e0ctica per <strong>integrar els moviments treballats<\/strong> i ens ajuda a <strong>equilibrar el sistema nervi\u00f3s<\/strong>.  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.948 511.948\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\">  <g>    <path d=\"M255.974 241.134a142.998 142.998 0 0 1 24.231-33.488c-1.764-28.428-14.45-49.451-23.933-61.397-9.593 12.431-22.629 34.053-24.505 61.42a143.049 143.049 0 0 1 24.207 33.465zM306.1 227.157c-19.621 18.769-32.341 44.697-33.906 73.546 54.8-4.063 98.512-48.622 101.223-103.781-25.504 1.968-49.495 13.199-67.317 30.235zM205.849 227.157c-17.229-16.649-41.674-28.284-67.318-30.235 2.712 55.159 46.424 99.718 101.223 103.781-1.565-28.848-14.285-54.776-33.905-73.546z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>    <path d=\"M255.996 0C134.945 0 36.814 98.131 36.814 219.182c0 0-8.184 181.859 201.315 288.758a36.695 36.695 0 0 0 33.328.013c51.612-26.294 203.721-118.251 203.721-288.771C475.178 98.131 377.046 0 255.996 0zm147.51 191.885c0 76.976-62.625 139.6-139.601 139.6h-15.862c-76.976 0-139.601-62.625-139.601-139.6v-10.798c0-8.74 7.085-15.825 15.825-15.825h7.311c26.3 0 50.928 7.284 71.983 19.932 10.188-44.346 40.356-71.697 41.889-73.062 5.849-5.206 14.625-5.354 20.643-.347 1.557 1.295 32.366 27.444 42.452 73.315 21.021-12.589 45.59-19.838 71.824-19.838h7.311c8.74 0 15.825 7.085 15.825 15.825v10.798z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>  <\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A Fioga <strong>creem consci\u00e8ncia<\/strong> sobre aquelles <strong>asanes (postures) que no ens<\/strong> s\u00f3n accessibles per saber <strong>quins s\u00f3n els nostres punts forts i febles<\/strong>, part important de l'aprenentatge per <strong>millorar amb cada pr\u00e0ctica<\/strong> l'aprofundiment <strong>f\u00edsic<\/strong> per tal de <strong>manipular l'energia del nostre cos<\/strong>, per <strong>aprendre a controlar-lo millor<\/strong>.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.948 511.948\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\">  <g>    <path d=\"M255.974 241.134a142.998 142.998 0 0 1 24.231-33.488c-1.764-28.428-14.45-49.451-23.933-61.397-9.593 12.431-22.629 34.053-24.505 61.42a143.049 143.049 0 0 1 24.207 33.465zM306.1 227.157c-19.621 18.769-32.341 44.697-33.906 73.546 54.8-4.063 98.512-48.622 101.223-103.781-25.504 1.968-49.495 13.199-67.317 30.235zM205.849 227.157c-17.229-16.649-41.674-28.284-67.318-30.235 2.712 55.159 46.424 99.718 101.223 103.781-1.565-28.848-14.285-54.776-33.905-73.546z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>    <path d=\"M255.996 0C134.945 0 36.814 98.131 36.814 219.182c0 0-8.184 181.859 201.315 288.758a36.695 36.695 0 0 0 33.328.013c51.612-26.294 203.721-118.251 203.721-288.771C475.178 98.131 377.046 0 255.996 0zm147.51 191.885c0 76.976-62.625 139.6-139.601 139.6h-15.862c-76.976 0-139.601-62.625-139.601-139.6v-10.798c0-8.74 7.085-15.825 15.825-15.825h7.311c26.3 0 50.928 7.284 71.983 19.932 10.188-44.346 40.356-71.697 41.889-73.062 5.849-5.206 14.625-5.354 20.643-.347 1.557 1.295 32.366 27.444 42.452 73.315 21.021-12.589 45.59-19.838 71.824-19.838h7.311c8.74 0 15.825 7.085 15.825 15.825v10.798z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>  <\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A Fioga intentem crear un <strong>moviment funcional<\/strong> i sempre <strong>RESPECTU\u00d3S<\/strong>, per <strong>evitar lesions<\/strong> i alhora <strong>obtenir el m\u00e0xim benefici f\u00edsic<\/strong> de la nostra pr\u00e0ctica. Comptem amb un equip de <strong>Fisioterapeutes i Oste\u00f2pates<\/strong> amb llargs anys d'experi\u00e8ncia que tamb\u00e9 poden oferir el seu <strong>punt de vista<\/strong> i <strong>m\u00e0<\/strong>, en cas de ser necessari. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.948 511.948\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\">  <g>    <path d=\"M255.974 241.134a142.998 142.998 0 0 1 24.231-33.488c-1.764-28.428-14.45-49.451-23.933-61.397-9.593 12.431-22.629 34.053-24.505 61.42a143.049 143.049 0 0 1 24.207 33.465zM306.1 227.157c-19.621 18.769-32.341 44.697-33.906 73.546 54.8-4.063 98.512-48.622 101.223-103.781-25.504 1.968-49.495 13.199-67.317 30.235zM205.849 227.157c-17.229-16.649-41.674-28.284-67.318-30.235 2.712 55.159 46.424 99.718 101.223 103.781-1.565-28.848-14.285-54.776-33.905-73.546z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>    <path d=\"M255.996 0C134.945 0 36.814 98.131 36.814 219.182c0 0-8.184 181.859 201.315 288.758a36.695 36.695 0 0 0 33.328.013c51.612-26.294 203.721-118.251 203.721-288.771C475.178 98.131 377.046 0 255.996 0zm147.51 191.885c0 76.976-62.625 139.6-139.601 139.6h-15.862c-76.976 0-139.601-62.625-139.601-139.6v-10.798c0-8.74 7.085-15.825 15.825-15.825h7.311c26.3 0 50.928 7.284 71.983 19.932 10.188-44.346 40.356-71.697 41.889-73.062 5.849-5.206 14.625-5.354 20.643-.347 1.557 1.295 32.366 27.444 42.452 73.315 21.021-12.589 45.59-19.838 71.824-19.838h7.311c8.74 0 15.825 7.085 15.825 15.825v10.798z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>  <\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">L'objectiu de la meditaci\u00f3 \u00e9s <strong>alleujar el flux constant de la ment<\/strong> i <strong>l'estr\u00e8s diari<\/strong>, per aconseguir <strong>entrenar la ment<\/strong> i aix\u00ed poder tenir un <strong>millor control de les nostres emocions i respiracions<\/strong>, tornant-nos <strong>menys reactius, menys impulsius i m\u00e9s calmats<\/strong>. Meditar \u00e9s tamb\u00e9 <strong>donar espai i escoltar<\/strong> el que els nostres pensaments manifesten. Es tracta d'un <strong>espai on aturar-nos, escoltar-nos i escoltar-nos<\/strong>.  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cfc7f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cfc7f7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae8f9a4\" data-id=\"ae8f9a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-384c661 elementor-widget elementor-widget-heading\" data-id=\"384c661\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Beneficis<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e63ed2e elementor-widget elementor-widget-heading\" data-id=\"e63ed2e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Canvis Cerebrals<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06490e2 e-flex e-con-boxed e-con e-parent\" data-id=\"06490e2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-095dfcc e-con-full e-flex e-con e-child\" data-id=\"095dfcc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e62744 elementor-widget elementor-widget-image\" data-id=\"3e62744\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/sistema-nervioso.jpg\" class=\"attachment-full size-full wp-image-705\" alt=\"\" srcset=\"https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/sistema-nervioso.jpg 900w, https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/sistema-nervioso-300x200.jpg 300w, https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/sistema-nervioso-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e82b6f3 elementor-widget elementor-widget-heading\" data-id=\"e82b6f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Disminuci\u00f3 SNS (Sistema Nervi\u00f3s Simp\u00e0tic)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb68444 elementor-widget elementor-widget-text-editor\" data-id=\"cb68444\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Reducci\u00f3 am\u00edgdala: millora la capacitat per gestionar l&#8217;estr\u00e8s, la por i l&#8217;ansietat.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-428ac6d e-con-full e-flex e-con e-child\" data-id=\"428ac6d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6748f61 elementor-widget elementor-widget-image\" data-id=\"6748f61\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/sistema-limbico.jpg\" class=\"attachment-full size-full wp-image-716\" alt=\"\" srcset=\"https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/sistema-limbico.jpg 900w, https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/sistema-limbico-300x200.jpg 300w, https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/sistema-limbico-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab13dc2 elementor-widget elementor-widget-heading\" data-id=\"ab13dc2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Augment de l'SNP (Sistema Nervi\u00f3s Parasimp\u00e0tic)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42fb9c0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"42fb9c0\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.948 511.948\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\">  <g>    <path d=\"M255.974 241.134a142.998 142.998 0 0 1 24.231-33.488c-1.764-28.428-14.45-49.451-23.933-61.397-9.593 12.431-22.629 34.053-24.505 61.42a143.049 143.049 0 0 1 24.207 33.465zM306.1 227.157c-19.621 18.769-32.341 44.697-33.906 73.546 54.8-4.063 98.512-48.622 101.223-103.781-25.504 1.968-49.495 13.199-67.317 30.235zM205.849 227.157c-17.229-16.649-41.674-28.284-67.318-30.235 2.712 55.159 46.424 99.718 101.223 103.781-1.565-28.848-14.285-54.776-33.905-73.546z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>    <path d=\"M255.996 0C134.945 0 36.814 98.131 36.814 219.182c0 0-8.184 181.859 201.315 288.758a36.695 36.695 0 0 0 33.328.013c51.612-26.294 203.721-118.251 203.721-288.771C475.178 98.131 377.046 0 255.996 0zm147.51 191.885c0 76.976-62.625 139.6-139.601 139.6h-15.862c-76.976 0-139.601-62.625-139.601-139.6v-10.798c0-8.74 7.085-15.825 15.825-15.825h7.311c26.3 0 50.928 7.284 71.983 19.932 10.188-44.346 40.356-71.697 41.889-73.062 5.849-5.206 14.625-5.354 20.643-.347 1.557 1.295 32.366 27.444 42.452 73.315 21.021-12.589 45.59-19.838 71.824-19.838h7.311c8.74 0 15.825 7.085 15.825 15.825v10.798z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>  <\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Millor regulaci\u00f3 del c\u00f2rtex prefrontal (millora regulaci\u00f3 emocional, l'atenci\u00f3 i presa de decisions).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.948 511.948\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\">  <g>    <path d=\"M255.974 241.134a142.998 142.998 0 0 1 24.231-33.488c-1.764-28.428-14.45-49.451-23.933-61.397-9.593 12.431-22.629 34.053-24.505 61.42a143.049 143.049 0 0 1 24.207 33.465zM306.1 227.157c-19.621 18.769-32.341 44.697-33.906 73.546 54.8-4.063 98.512-48.622 101.223-103.781-25.504 1.968-49.495 13.199-67.317 30.235zM205.849 227.157c-17.229-16.649-41.674-28.284-67.318-30.235 2.712 55.159 46.424 99.718 101.223 103.781-1.565-28.848-14.285-54.776-33.905-73.546z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>    <path d=\"M255.996 0C134.945 0 36.814 98.131 36.814 219.182c0 0-8.184 181.859 201.315 288.758a36.695 36.695 0 0 0 33.328.013c51.612-26.294 203.721-118.251 203.721-288.771C475.178 98.131 377.046 0 255.996 0zm147.51 191.885c0 76.976-62.625 139.6-139.601 139.6h-15.862c-76.976 0-139.601-62.625-139.601-139.6v-10.798c0-8.74 7.085-15.825 15.825-15.825h7.311c26.3 0 50.928 7.284 71.983 19.932 10.188-44.346 40.356-71.697 41.889-73.062 5.849-5.206 14.625-5.354 20.643-.347 1.557 1.295 32.366 27.444 42.452 73.315 21.021-12.589 45.59-19.838 71.824-19.838h7.311c8.74 0 15.825 7.085 15.825 15.825v10.798z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>  <\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Augment de l'activitat i volum de l'hipocamp (millora aprenentatge i mem\u00f2ria, redueix el risc de malalties neurodegeneratives).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.948 511.948\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\">  <g>    <path d=\"M255.974 241.134a142.998 142.998 0 0 1 24.231-33.488c-1.764-28.428-14.45-49.451-23.933-61.397-9.593 12.431-22.629 34.053-24.505 61.42a143.049 143.049 0 0 1 24.207 33.465zM306.1 227.157c-19.621 18.769-32.341 44.697-33.906 73.546 54.8-4.063 98.512-48.622 101.223-103.781-25.504 1.968-49.495 13.199-67.317 30.235zM205.849 227.157c-17.229-16.649-41.674-28.284-67.318-30.235 2.712 55.159 46.424 99.718 101.223 103.781-1.565-28.848-14.285-54.776-33.905-73.546z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>    <path d=\"M255.996 0C134.945 0 36.814 98.131 36.814 219.182c0 0-8.184 181.859 201.315 288.758a36.695 36.695 0 0 0 33.328.013c51.612-26.294 203.721-118.251 203.721-288.771C475.178 98.131 377.046 0 255.996 0zm147.51 191.885c0 76.976-62.625 139.6-139.601 139.6h-15.862c-76.976 0-139.601-62.625-139.601-139.6v-10.798c0-8.74 7.085-15.825 15.825-15.825h7.311c26.3 0 50.928 7.284 71.983 19.932 10.188-44.346 40.356-71.697 41.889-73.062 5.849-5.206 14.625-5.354 20.643-.347 1.557 1.295 32.366 27.444 42.452 73.315 21.021-12.589 45.59-19.838 71.824-19.838h7.311c8.74 0 15.825 7.085 15.825 15.825v10.798z\" fill=\"#85b85a\" opacity=\"1\" data-original=\"#000000\" class=\"\"><\/path>  <\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">M\u00e9s activitat en el c\u00f2rtex cingulat anterior (involucrat en la regulaci\u00f3 emocional i l'atenci\u00f3). M\u00e9s estabilitat emocional i millora la capacitat de concentrar-se en el moment present. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f08434 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f08434\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-111b1bb\" data-id=\"111b1bb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e397d17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e397d17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-086d13f\" data-id=\"086d13f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c76e29e elementor-widget elementor-widget-heading\" data-id=\"c76e29e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Canvis a nivells hormonals<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c0f4c38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0f4c38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-772330e\" data-id=\"772330e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42b7b1e elementor-widget elementor-widget-image\" data-id=\"42b7b1e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"68\" height=\"80\" src=\"https:\/\/fioga.net\/wp-content\/uploads\/2024\/10\/ic-gold-2@2x.png\" class=\"attachment-large size-large wp-image-212\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-249b7c2 elementor-widget elementor-widget-heading\" data-id=\"249b7c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Reducci\u00f3 del cortisol (Hormona de l'estr\u00e8s i ansietat)<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-fc1bb74\" data-id=\"fc1bb74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eda1f0f elementor-widget elementor-widget-image\" data-id=\"eda1f0f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/latido-del-corazon.png\" class=\"attachment-large size-large wp-image-758\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c724d2 elementor-widget elementor-widget-heading\" data-id=\"0c724d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Augment dels nivells de DHEA (Hormona de la joventut, vitalitat i salut mental)<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-1f8365e\" data-id=\"1f8365e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0460a7 elementor-widget elementor-widget-image\" data-id=\"c0460a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/felicidad.png\" class=\"attachment-large size-large wp-image-753\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c205d2 elementor-widget elementor-widget-heading\" data-id=\"4c205d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Augment de la serotonina (Hormona de la felicitat i sensaci\u00f3 de benestar)<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-36148ab\" data-id=\"36148ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95668b9 elementor-widget elementor-widget-image\" data-id=\"95668b9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/fioga.net\/wp-content\/uploads\/2024\/11\/amor.png\" class=\"attachment-large size-large wp-image-754\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f48e9f elementor-widget elementor-widget-heading\" data-id=\"5f48e9f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Augment d'oxitocina (Hormona de l'amor que promou l'empatia)<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83658f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83658f6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e3c512\" data-id=\"0e3c512\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-af0f604 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af0f604\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1cfa997\" data-id=\"1cfa997\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1851c35 elementor-widget elementor-widget-heading\" data-id=\"1851c35\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Reconnecta amb el teu cos i ment<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d43e4f elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7d43e4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Amb pr\u00e0ctiques dissenyades per reduir l&#8217;estr\u00e8s, millorar la teva energia i augmentar la calma, trobar\u00e0s un espai en el qual cuidar-te i cr\u00e9ixer des de dins cap a fora. \u00danete a nosaltres i dona&#8217;t l&#8217;oportunitat de sentir-te en pau. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67a03a0 e-flex e-con-boxed e-con e-parent\" data-id=\"67a03a0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ef9e0c elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"7ef9e0c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fioga.net\/ca\/contacte\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contacte<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Objectiu i beneficis Objectiu Creant h\u00e0bits saludables L&#8217;objectiu del nostre centre \u00e9s crear un h\u00e0bit saludable i fer el cos suficientment fort i flexible aportant pau, equilibri, harmonia, elasticitat i calma. El ioga ens fa sentir millor i puja l&#8217;autoestima. La meditaci\u00f3 ens fa ser presents a la nostra pr\u00e0ctica per integrar els moviments treballats [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-1697","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fioga.net\/ca\/wp-json\/wp\/v2\/pages\/1697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fioga.net\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fioga.net\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fioga.net\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fioga.net\/ca\/wp-json\/wp\/v2\/comments?post=1697"}],"version-history":[{"count":1,"href":"https:\/\/fioga.net\/ca\/wp-json\/wp\/v2\/pages\/1697\/revisions"}],"predecessor-version":[{"id":1698,"href":"https:\/\/fioga.net\/ca\/wp-json\/wp\/v2\/pages\/1697\/revisions\/1698"}],"wp:attachment":[{"href":"https:\/\/fioga.net\/ca\/wp-json\/wp\/v2\/media?parent=1697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}